Soma Flow
Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast
Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love. Whether you’re seeking personal growth, emotional healing, or a deeper understanding of your spiritual path, Soma Flow is your guide to inner alignment and empowered living.
Tabitha MacDonald is an Intuitive Coach and Bodyworker who helps people go from pain to possibility as fast as possible. Through intuitive guidance, she helps people turn breakdowns into breakthroughs, fostering profound personal growth and holistic well-being.
đź’– #MindfulLove #Relationships #SelfDiscovery #Podcast #intuition #soul #consciousness
Episodes
53 episodes
April Fool's: Unmasking Your Inner Trickster
Your mind loves playing April Fool's Day tricks all year round. That voice telling you "you're not good enough" or "you can't trust your intuition" isn't speaking truth—it's your inner prankster keeping you from your highest potential.T...
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Episode 56
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20:15
Your Body Was Designed to Feel Good: Escaping Chronic Pain Through Intuition
Chronic pain often persists because the brain misinterprets normal signals as dangerous, creating a self-perpetuating cycle that conventional medicine struggles to address. Neuroplastic pain is real, valid, and responds to mind-body approaches ...
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Episode 55
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26:42
Your Body is Speaking—Are You Listening?
What if your body is trying to tell you something? In this enlightening episode, we dive deep into the messages hidden behind chronic pain and discomfort. Discover how your physical sensations aren't just random signals but profound insights in...
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Episode 52
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38:04
Conscious Communication Sneak Peak
What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a test...
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Episode 50
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1:19:54
Harnessing Tantric Energy: Enneagram Insights for Personal Growth
Unlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strateg...
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Episode 49
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25:20
Unlocking Tantric Energy: Pathway to Personal Growth and Fulfilling Relationships
Unlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through pr...
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Episode 48
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26:05
Meditation: Morning Miracles
What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'...
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23:38
Where Your Focus Goes, Your Energy Flows
Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directi...
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Episode 47
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42:58
Codependency is Not Your Identity, It's a Survival Strategy
Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my e...
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Episode 44
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29:11
Overcoming Communication Breakdown
Imagine trying to explain your dream to someone, but they don’t get it. Frustrating, right? That’s how communication failures can feel in everyday life. Whether we’re at work, at home, or in social settings, communication impacts every aspect o...
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Episode 43
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43:28
Building Deeper Connections: Communication Strategies with Thomas Wurm
Can you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraord...
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Episode 42
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35:11
Growing Into Your Intuitive Nature
Have you ever felt a subtle nudge to do something different, a gentle whisper that told you to take a new direction, but you hesitated? Trusting your intuition can feel like an overwhelming task, especially when life seems uncertain or chaotic....
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Episode 41
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25:19
Understanding the Three Levels of Consciousness
Ready to unlock the secrets of your mind and transform your life? Discover how understanding the three levels of consciousness—the self-conscious, unconscious, and superconscious—can revolutionize your intuition and manifestation abilities. Joi...
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Episode 40
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29:54
Unraveling Codependency
Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-hus...
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Episode 39
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26:21
Meet Your Inner Child: Overcoming Destructive Relationship Patterns
Would you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotion...
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Episode 38
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28:27
Healing from Narcissistic Wounds and the Road to Emotional Wisdom with special guest Nichole Lancaster
Have you ever felt entangled in a relationship that seemed too good to be true, only to find yourself lost in a maze of manipulation? That's the reality of narcissistic relationships, and joining me to uncover the layers of such toxic dynamics ...
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Episode 37
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50:47
Healing and Empowerment: Tara Wisco's Story of Resilience
When the weight of the world seems to press down on us, it's tales of triumph like Tara Wisco's that light our way through the darkness. On the Mindful Love Podcast, I, Tabitha MacDonald, sit down with Tara, a beacon of hope who has emerged fro...
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Episode 36
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45:45
Celebrating the Transformational Power of Motherhood
This Mother's Day, let's celebrate not just the act of mothering, but the continuous transformation it beckons in us and the legacy it leaves in our children.
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Episode 35
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20:37
The Enneagram's Guide to Navigating Heartbreak
Imagine the journey through heartbreak as a winding path that each Enneagram type walks differently: the Helper's search for self outside of others, the Achiever's fear of failure, and the Observer's analytical detachment. Our exploration dives...
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Episode 34
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31:03
How Emotional Abuse Impacts Your Purpose
Have you ever felt like a shadow within your own family, wrestling with a sense of invisibility even while crafting a heartfelt tribute to a loved one? Join me, Tabitha MacDonald, on a poignant episode of the Mindful Love Podcast, where I bare ...
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Episode 33
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32:50
Everyone is Intuitive
When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the ...
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Episode 32
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25:59
Resilience and Brotherhood: Embracing Transformation, Authenticity, and Real Connections with Tony Endelman
When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the uns...
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Episode 31
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47:39
Journey Through Darkness into a Life of Purpose and Passion with Karen Seltz
Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest. In this episode, Karen shares with...
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Episode 30
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44:15
Mapping the Depths of Healing: A Story of Overcoming Betrayal with Linda Bayer
When the ground beneath you crumbles from the shock of infidelity, where do you find solid footing? Linda Baer, in a candid conversation, shares her personal odyssey of heartbreak, healing, and becoming a lighthouse for others adrift in the aft...
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Episode 29
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42:49
A Journey from Digital Overload to Mindful Engagement with NJ Shelsby
When life's relentless hustle pushed NJ Shelsby to the brink, an autoimmune diagnosis became her wake-up call to redesign her existence. Now, as a beacon for women battling between career success and personal well-being, she shares her transfor...
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Episode 28
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35:09