Soma Flow
Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast
Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love. Whether you’re seeking personal growth, emotional healing, or a deeper understanding of your spiritual path, Soma Flow is your guide to inner alignment and empowered living.
Tabitha MacDonald is an Intuitive Coach and Bodyworker who helps people go from pain to possibility as fast as possible. Through intuitive guidance, she helps people turn breakdowns into breakthroughs, fostering profound personal growth and holistic well-being.
đź’– #MindfulLove #Relationships #SelfDiscovery #Podcast #intuition #soul #consciousness
Episodes
62 episodes
Your Power Isn't Meant to Be Tamed, It's Meant to Be Trusted
In this soul-stirring episode of The Soma Flow Podcast, we explore the journey of Maya—a powerful woman who breaks free from the roles that once kept her small. Through storytelling, symbolism, and soulful guidance, you’ll witness her ...
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Episode 57
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10:03
The Heart-Centered Connector: Breaking Free from the Pleaser Pattern
Today we explore the journey of Amara, a natural helper who discovers the path from exhaustive giving to heart-centered leadership. Through a powerful dream sequence, Amara confronts her people-pleasing tendencies and embraces her authentic sel...
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Episode 56
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13:45
The Joy of Choosing: How One Woman Found Her True Path Amid Endless Ideas
We explore the story of Joy, a brilliant visionary entrepreneur caught in the cycle of constant pivoting and new ideas who discovers the power of commitment and focus. Through a transformative dream, Joy encounters four aspects of her higher se...
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Episode 55
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13:31
Permission Over Protection: Reclaiming Your Creative Truth
Dive into “The Path of Precision – Karen’s Awakening,” where strict lines meet soft whispers… and a midnight council of archetypes unlocks a new world of possibility. 💫 Can you feel the spark as Karen faces her Shadow and gathers her inner alli...
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Episode 54
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13:57
The Accidental Healer: When Purpose Finds You (with Aram Levendosky)
What happens when your greatest fear becomes your life's calling? For Aram Levendosky, a needle phobia nearly prevented him from discovering his gift as an acupuncturist. Through a series of "spiritual bitch slaps" (as we affectionately call th...
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Episode 53
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56:31
Healing the Mother Wound
Healing from the mother wound requires confronting one of our deepest and most painful traumas. In this raw and vulnerable episode, Tabitha shares her personal journey through narcissistic family systems and how this wounding creates patterns t...
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Episode 52
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38:00
Taming the Inner Critic on the Path to Soul Aligned Living
This episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the import...
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Episode 51
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32:51
April Fool's: Unmasking Your Inner Trickster
Your mind loves playing April Fool's Day tricks all year round. That voice telling you "you're not good enough" or "you can't trust your intuition" isn't speaking truth—it's your inner prankster keeping you from your highest potential.T...
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Episode 56
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20:15
Your Body Was Designed to Feel Good: Escaping Chronic Pain Through Intuition
Chronic pain often persists because the brain misinterprets normal signals as dangerous, creating a self-perpetuating cycle that conventional medicine struggles to address. Neuroplastic pain is real, valid, and responds to mind-body approaches ...
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Episode 55
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26:42
Your Body is Speaking—Are You Listening?
What if your body is trying to tell you something? In this enlightening episode, we dive deep into the messages hidden behind chronic pain and discomfort. Discover how your physical sensations aren't just random signals but profound insights in...
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Episode 52
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38:04
Conscious Communication Sneak Peak
What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a test...
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Episode 50
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1:19:54
Harnessing Tantric Energy: Enneagram Insights for Personal Growth
Unlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strateg...
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Episode 49
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25:20
Unlocking Tantric Energy: Pathway to Personal Growth and Fulfilling Relationships
Unlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through pr...
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Episode 48
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26:05
Meditation: Morning Miracles
What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'...
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23:38
Where Your Focus Goes, Your Energy Flows
Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directi...
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Episode 47
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42:58
Codependency is Not Your Identity, It's a Survival Strategy
Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my e...
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Episode 44
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29:11
Overcoming Communication Breakdown
Imagine trying to explain your dream to someone, but they don’t get it. Frustrating, right? That’s how communication failures can feel in everyday life. Whether we’re at work, at home, or in social settings, communication impacts every aspect o...
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Episode 43
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43:28
Building Deeper Connections: Communication Strategies with Thomas Wurm
Can you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraord...
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Episode 42
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35:11
Growing Into Your Intuitive Nature
Have you ever felt a subtle nudge to do something different, a gentle whisper that told you to take a new direction, but you hesitated? Trusting your intuition can feel like an overwhelming task, especially when life seems uncertain or chaotic....
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Episode 41
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25:19
Understanding the Three Levels of Consciousness
Ready to unlock the secrets of your mind and transform your life? Discover how understanding the three levels of consciousness—the self-conscious, unconscious, and superconscious—can revolutionize your intuition and manifestation abilities. Joi...
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Episode 40
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29:54
Unraveling Codependency
Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-hus...
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Episode 39
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26:21
Meet Your Inner Child: Overcoming Destructive Relationship Patterns
Would you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotion...
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Episode 38
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28:27
Healing from Narcissistic Wounds and the Road to Emotional Wisdom with special guest Nichole Lancaster
Have you ever felt entangled in a relationship that seemed too good to be true, only to find yourself lost in a maze of manipulation? That's the reality of narcissistic relationships, and joining me to uncover the layers of such toxic dynamics ...
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Episode 37
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50:47
